How to improve bone density

  How to improve bone density video:  (11 minutes) Bone Density is a major issue for baby-boomers and is much more than taking calcium.  Bones are living tissue and can be considered mineral banks.  There are two stages of bone mineralization:  absorption and resorption. Absorption is digesting and assimilating necessary nutrition.  Effectively absorbing calcium requires a healthy intestinal wall and isotonic calcium delivery.  Inflammation of the intestinal wall impedes the absorption of calcium and releases inflammatory chemicals into the body. […] Read more »