Once I estimated that I have spent 1660 hours in my lifetime making my bed. I know you may think I have too much time on my hands, but I think like this. How much does it really COST us to feel tired, unmotivated, fat, depressed, or in pain? Wouldn't it be great if tired were a currency, then maybe we could afford some help?
If you suffer from any of the conditions just mentioned, then join the Saving Generation Next Project's Foundation of Health coaching program.
Did you know that though your blood pressure is ok now, times of days that it is at its highest tells a lot about your state of mind and health? Blood sugars may be normal but learning how fast they rise after eating sweets, fats, or proteins indicates propensity to future disease and may explain why you are gaining weight or having difficulty losing. What if you learned self-fitness assessments where you could have a starting point, goals and an ending point?
More importantly, you will learn that 90% of health conditions treated today have at their root disruptions in 3 areas of health and treating the condition without addressing the 3 pillars of health is like learning Japanese before going to China-guys, it just won't solve the problem!
In this program, you will learn the about YOU. The program masterfully engages you in learning not just about your body, but that health imbalances affect mood, personality and your everyday experiences!
This program is about Falling in Love with You. Think about the cost saved once you truly had a road map or manual for you?
If you haven't tried the full 12 Week Foundation of Health Coaching Program with 12 weekly team calls, 6 personal one-on-one calls, 12 week curriculum with new and improved activities and lessons, try it!
The cost is $499 for the full program. What do you currently spend $41 per week on that you could suspend for the next 12 weeks?
If even that is too much then I am offering a self-guided session where you will have access to the full curriculum, forum, videos, and lessons for only $149!
Both programs include access to all of the 12 weekly Foundation of Health Videos. As a bonus, both include access to Debi's Video Vault, which includes over 60 amazing videos.
Due to the team dynamics of the program, class size is limited to 20 people. Classes will begin September 23, 2013. I would like to keep class sizes to under 20, if more than 20 register, you will be notified and given an option of class time.
If you register for the self-guided tour, you will receive an email with login information within 24 hours.
What you receive with the Full Foundation of Health Program:
- Blood work interpretation
- Personal Health Evaluation
- 12 (1 hour) group Q&A coaching calls
- 4 (30 minute) individual calls
- Weekly assignments and activities
- Guided tour teaching you the language of your body
- Curriculum teaching you the Three Pillars of Health
Do you wish to take control of your life? Knowledge is the true gold and he who has the gold-wins! Join me in becoming an agent of change. We were designed to experience health, wealth, and peace of mind. The Foundation of Health Coaching Program will open many closed doors and unveil numerous truths. Stay consistent, spend a few minutes every day reviewing your notes and one hour per week viewing and reviewing your webinar/videos.
Week 1 sets the tone for the program with introductions to the processes, your decision and commitment, and identifying issues that may hold us back while implementing a self-help program. This week you will begin a ‘reset’. During week 1, you will also become familiar with the program so you may be better able to set aside time for the allotted assignments. Time spent each week is similar. The Q&A call is Monday evening 8:00 pm EST. I chose a phone call versus webinar so that if you need to be in the car or wherever you can tune in.
The purpose of the first call is to make introductions to and by the team, review the process of the curriculum and answer questions. The second Q&A call will cover Week 1 curriculum, Week 3 Q&A call will cover Week 2 curriculum and so on.
I look forward to participating in teaching you the language of your body, creating an agent of change, saving generation next, and a new and improved you!
What to expect- Time spent each week with the full program:
1. Log into Foundation of Health section for members only.
2. Go to the appropriate week-each Q&A call will only discuss the previous week’s work so it is important to stay current with the group and the curriculum.
3. Each week you will watch a short (less than 5 minutes) video directing you on the week’s activities, key points, or what to look for.
4. Print out the weekly worksheet with instructions and activities.
5. Each week, you will be instructed to view up to 2 webinars. Each webinar is under 20 minutes. Therefore, you will not spend more than 45-60 minutes viewing educational information.
6. Complete activities on the worksheet while watching your weekly videos/webinars.
7. Participate in Monday night’s Q&A. You will ask questions concerning the previous week’s at home activities and lessons.
The program offers you interpretation and descriptions of what your blood work means and also data retrieved from your health questionnaire will assist in customizing a preventative health plan for you.
The information you will learn will assist you in taking personal responsibility of your health and will save untold dollars in future health care costs!
Please click here to sign up for the Self-Guided Foundation of Health Program which includes access to all 12 weekly Videos and PDF's but no conference or one-on-one calls.
Lots of Love~
Professor of Truth, Hope and Health